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What meditation method or technique is used by tibetan buddhist monks?

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Is their technique different than the usual method of meditation which regular people follow ?
asked Aug 18, 2013 in Shopping by pance (50,970 points)

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Breathing and visualization. You can find Tibetan Buddhist teachers in most large communities who can provide instruction in advanced meditation techniques.
answered Aug 18, 2013 by ccee (307,900 points)
selected Aug 18, 2013 by pance

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